TheraBox is a monthly self care subscription box. Curated by therapists, each box includes research-based activities and products to improve your wellness. The thousands of positive reviews show this box has resonated big time with customers.
Considering ordering a TheraBox, or a similar mindfulness subscription box?
My goal is to give you a run-down of everything you need to know.
Most importantly, we’ll be reviewing specific items that have been included in past TheraBoxes (along with unboxing videos), to make sure you have a good understanding of the products you’re likely to receive.
We’ll also look through some recent customer reviews to see what real people say about their experience.
What is TheraBox?
With thousands of positive reviews, TheraBox is widely loved by customers and has a unique story to tell: each box is curated by therapists to promote wellness. This makes it the ideal box for mental health and self care.
- Designed by therapists
- Research-inspired therapeutic activities to wire your brain for more calm
- Guaranteed value of $120+ per box
- Some items, like skincare products, can get repetitive
TheraBox was founded to help people live happier lives through thoughtful self care products.
There are many self care subscription boxes out there. What makes TheraBox different is its focus on research-backed self care techniques curated by therapists.
Each box includes a therapist-approved self-care activity along with 6-8 wellness products.
What’s included in a TheraBox
Each TheraBox includes 6-8 hand-picked items, some of which aren’t available anywhere else. Commonly included categories of products include aromatherapy, sleep aids, wellness products, personal care, journals, incense, jewelry and more.
TheraBox works with cruelty-free, mission-driven brands with a unique voice.
Let’s dive into some specific examples of the types of items that have come in each TheraBox, so you can get a better idea of what to expect.
1. TheraBox: Snooze Box
The Snooze Box from TheraBox was shipped in September 2022. It included a sleep strip, aromatherapy balm, stain pillowcase & eye mask, premium peppermint toothpaste, bath & body oil, age recovery night cream, pillow spray, and a sleep journal.
| Item | Description |
| Nustrips sleep strips | Sleep strips that dissolve on your tongue and promote sleep. Included ingredients: 5mg of Melatonin, Valerian Root and Vitamin B6 and lavender flavor |
| Scentered aromatherapy balm | Essential oil-based balm intended to promote relaxation and rest. Apply to wrist, neck, and temple. |
| Homestead Co satin pillowcase and eye mask | Silky pillow cover and eye mask for luxurious sleep and reduced skin irritation |
| Davids premium natural peppermint toothpaste | Peppermint-flavored premium toothpaste with natural ingredients |
| Selv Rituel bath and body oil | Vegan, natural bath and body oil with aroma of eucalyptus leaves and lavender buds |
| Able Skincare age recovery night cream | Powerful evening cream hydrates and restores the skin’s balance with ingredients like Vitamin B3 and Maris Aqua |
| Kanu pillow spray | Pillow spray with therapeutic-grade essential oils blending lavender, chamomile, and vetiver root |
| Well Beauty Lab beauty sleep book & journal | Journal that promotes sleep by encouraging a reflection on existing sleep patterns and identifying habits that prevent you from getting a good night’s rest |
You can watch an unboxing video of this box here:
2. TheraBox: Escapade Box
The Escapade Box from TheraBox was shipped in August 2022. It included sunglasses, incense, a tote bag, edible lip scrub, peach tea, earrings, an energy patch, and mindfulness cards.
| Item | Description |
| Nectar Chatham sunglasses | Oversized framed black sunglasses with 100% UVA / UVB protection |
| Lifted Co incense + incense holder | Incense with notes of eucalyptus leaf, driftwood and sea mist |
| Roobie self care club canvas tote | Versatile tote bag that also serves as a reminder to take care of yourself |
| Minimo candy edible lip scrub | Lip scrub with bearberry extract and Vitamin E |
| 8Greens peach tea effervescent tablet | Peach-flavored tea including spinach, kale, aloe vera, wheatgrass, blue-green algae, barley grass, chlorella and spirulina |
| Gemma Simone 14kt gold earrings | Radiant 14 karat gold earrings |
| The Friendly Batch boost energy patch | Energy patch with all natural ingredients like Yerba Mate, Green Tea Extract, and Green Coffee Extract |
| Mindful Mix mindfulness cards | A 52-card deck with quick 2-minute mindfulness exercises on each card |
You can watch an unboxing video of this box here:
3. TheraBox: Sacred Cycles
The Staycation Box from TheraBox was shipped in July 2022. It included facial cooling globes, organic kombucha, underarm scrub, pedi buffer, gel moisturizer, sun drops, bath salts, and a holistic healing app subscription.
| Item | Description |
| Willow Collective cooling globes | These globes stimulate blood circulation and oxygenate the skin |
| Koe organic kombucha | Kombucha is rich in antioxidants and has anti-inflammatory benefits |
| MUDMASKY underarm scrub | 100% vegan scrub that will keep your underarms fresh for 16 hours |
| Spongelle pedi buffer | Reduce waste when taking makeup off with this reusable face round |
| Nourish Mantra gel moisturizer | Lightweight gel with essence of Witch Hazel, Roses and Aloe Vera |
| The&Lab sun drops | Add these drops to your normal moisturizer or lotion and get a healthy sun-kissed glow on your skin |
| Measurable Difference bath salts | Dead Sea salts that detoxify the body while being a natural muscle relaxant and pain reliever |
| Envol App 3 month wellness subscription | The Envol app includes meditations, visualizations, sound journeys, and more. |
You can watch an unboxing video of this box here:
TheraBox reviews
With 42000+ sales and 2600+ reviews on Cratejoy alone, TheraBox is perhaps the most popular self care subscription box around. It’s also been around for years, and has built up an impeccable track record. The first TheraBoxes started shipping in 2017.
The following TheraBox reviews were submitted directly by users via Cratejoy.
“I received my first TheraBox and I LOVE it! It’s got all the essentials to help you relax and get your mind flowing with positive vibes. Can’t wait to receive my next one!”
– Tiara W.
“So I ordered Therabox not knowing what to expect, just wanting to test myself to some self care. I moved in the beginning of August and the stress has been high. I have neglected my sleep. To my pleasant surprise Therabox was all about getting good sleep this month… Such nice quality products and the exact ones I need in my life right now.”
– Michaela S.
“I seriously look forward to my TheraBox every month. It brings me joy and if I won’t use something in the box I can gift it to family or friends and that’s one of the best parts! I’m a long time subscriber and love all the goodies and passing them on to others.”
– Hannah K.
Where to buy the TheraBox
Ready to order your first TheraBox?
With thousands of positive reviews, TheraBox is widely loved by customers and has a unique story to tell: each box is curated by therapists to promote wellness. This makes it the ideal box for mental health and self care.
- Designed by therapists
- Research-inspired therapeutic activities to wire your brain for more calm
- Guaranteed value of $120+ per box
- Some items, like skincare products, can get repetitive
My mindfulness practice kicked off in 2016 with a ten-day silent retreat. Since then, I’ve read dozens of books about mindfulness and completed hundreds of hours of meditation. Thinking about what makes humans happy, calm, and peaceful is endlessly fascinating to me.