So, you’re looking for a mindfulness gifts for that yogi or deep thinker in your life? You’re in the right place.
Mindfulness gifts can range from meditation aids like cushions and timers, to calming aromatherapy products and relaxing teas. These items can help create a serene space for practicing mindfulness, whether it’s in the comfort of your home or on the go.
I’ve spent hours researching a variety of mindfulness gift options to find and share the best ones to help foster a sense of peace and relaxation in daily life. In this article, I’ll highlight some of the top mindfulness gifts to help your loved ones on their mindfulness journeys.
Mindfulness Gifts to Enhance Your Journey
I’ve compiled a list of the best mindfulness gifts that can help enhance the spiritual journey for both beginners and experts alike. Dive in and discover the perfect present to bring tranquility and mindfulness into the lives of your loved ones!
1. Mindful Souls
Who It’s For: Anyone looking for an immaculately prepared, curated subscription box aimed at spiritual seekers.
Summary: If you’re looking for a more spiritual angle to your mindfulness practice, Mindful Souls may be one to consider. Their boxes are designed to ease people into easy-to-use tools for their spiritual practice.
Description: Each Mindful Souls box includes 6-8 hand-picked items, like crystal jewelry, raw crystals, aromatherapy, affirmation cards and more. Each box also includes instructions on how to use these tools, and descriptions of each. They bill themselves as being “almost like having a spiritual mentor with you.”
Mindful Souls Review: “This box is my favorite. I find myself wearing the jewelry, displaying the crystals, and just overall excited to see what comes next.” – Robin D.
Further reading: If you’re considering the Mindful Souls box, check out our overview of exactly what comes in each Mindful Souls box here.
2. TheraBox
Who It’s For: If you’re looking for a tried and true mindfulness box with a track record of thousands of happy customers, TheraBox is your best bet.
Summary: You can’t miss TheraBox. Not only is it designed by therapists – ensuring a meaningful inclusion of products each month – but the thousands of positive reviews show this box has resonated big time with customers. Shipping to the US, Canada, Australia, the UK and many other countries, this is also one of the most globally accessible options out there. Read a summary of what comes in each Therabox here.
Description: TheraBox bills themselves as “the ultimate self care subscription box.” And they lean into their therapist roots, committing to include in each box one “research inspired therapeutic activity to wire your brain for more joy.” Of course, that’s not all. On top of that, you get six to eight self-care “wellness goodies” – tools intended to enhance calm. Usually, the goodies have to do with aromatherapy, natural bath, body and skincare products, and other lifestyle products. They also advertise that each box includes a retail value of over $120. Perfect for mindfulness gifts to friends, self care gifts to family, teacher care crates, and more.
TheraBox Review: “I really enjoy getting a little reminder to slow down and take care of myself. This is a great subscription box. – Julie I.”
3. Allura & Arcia 52 Stress Less & Self Care Cards
The Allura & Arcia Stress Less & Self Care Cards offer versatile mindfulness exercises for stress relief and relaxation, making it an ideal gift for anyone seeking peace.
Pros
- Contains 52 effective mindfulness exercises
- Developed by professionals in therapy, counseling, and yoga
- Works for all age groups with large, eye-catching designs
Cons
- Some exercises might be more suited for adults
- Cards might not fit everyone’s learning style
- Portability requires a carrying case
The Allura & Arcia Stress Less & Self Care Cards are easy to integrate into your daily routine, teaching you how to focus on your breathing, observe your body, and use visualizations to promote relaxation and stress relief.
Here’s what’s great: these cards were created by a team of professionals in therapy, counseling, and yoga. However, keep in mind that some exercises seemed more geared towards adults, so they might not be as relevant for younger users.
The design of the cards is colorful, the box is attractive, and the size of the cards is large enough without being too bulky, making them easy to carry around wherever your went (although a carrying case would be helpful to keep them organized).
Overall, the Allura & Arcia 52 Stress Less & Self Care Cards are a valuable investment in your mental health and well-being. Their versatility and professional development make them an excellent mindfulness gift option.
4. Mindsight ‘Breathing Buddha’ Guided Meditation Tool
The Mindsight ‘Breathing Buddha’ is a must-have for anyone seeking stress relief and improved mindfulness through guided visual meditation.
Pros
- Easy to use and understand
- Long battery life
- Suitable for adults and kids
Cons
- Limited color options
- Charging port design
- Limited number of breathing techniques
The Mindsight ‘Breathing Buddha’ tool is a game changer for your daily meditation practice. This little Buddha figurine is soft and flexible, and the guided color prompts make it incredibly easy to follow along with the breathing techniques, even for beginners. The fact that it can be easily used by both adults and kids is a major plus.
A couple things to keep in mind: while the color prompts are helpful, there aren’t many options for those who might prefer different colors or a static display. Also, the charging port design is a bit tricky to use.
Despite these minor cons, the Mindsight ‘Breathing Buddha’ will be an excellent addition to any meditator’s mindfulness routine. Its compact size makes it easy to incorporate into various environments – at home, at work, and even as a calming tool before bedtime. This guided meditation tool is designed to reduce your stress and anxiety levels and improve your feelings of presence and focus.
5. Solu n.o.w. Tone Therapy
Solu n.o.w. Tone Therapy is a unique mindfulness tool for awakening, manifestation, or stress and anxiety relief in just 3 minutes.
Pros
- Easy, 3-minute sessions
- Varying, unique tone sequences
- Highly effective for relaxation and stress relief
Cons
- Limited to 3-minute sessions
- High price point
- May require initial charging
Solu n.o.w. Tone Therapy features 3-minute sessions that are easy to incorporate into your daily routine. What sets this therapy system apart from other mindfulness tools is the unique tone sequences that seem to be arranged in the moment of listening.
Do note that the Solu n.o.w. Tone Therapy system is limited to 3-minute sessions, which means it might not be suitable for everyone. Some people might prefer longer meditation sessions. It’s also, of course, a sizable investment, but one that should be well appreciated by any meditating friends or loved ones — especially those who don’t have much time to fit meditation into their day.
6. MESMOS Perpetual Desk Calendar
The MESMOS Perpetual Desk Calendar is perfect for anyone seeking a mindfulness gift that’s both practical and inspiring.
Pros
- Encourages daily mindfulness and self-care
- Beautiful design and sturdy construction
- Supports a good cause
Cons
- Small size may not suit everyone
- Limited to 366 pre-selected quotes
- Some might find it repetitive
The MESMOS Perpetual Desk Calendar features a calming watercolor and flower design and 366 mindfulness quotes to find inspiration each day. The sturdy easel helps you display it on your desk, serving as a delightful decoration and constant reminder for self-care.
The quotes within the calendar inspire mindfulness, promote tranquility, and encourage you to make the most of every situation. Another plus is that MESMOS donates a portion of the purchase to Global Fund for Women, which supports women’s human rights initiatives.
It’s important to keep in mind that this calendar comes with pre-selected quotes, with no option for customization — so the quotes might not be right for everyone. It’s also relatively small. That said, it’s a great gift for anyone looking to improve their mental health who wouldn’t mind adding a touch of inspiration to their workspace.
7. Embracing Mindfulness 31 Day Challenge Cards
These cards are an engaging way to integrate mindfulness into your daily life and make a thoughtful gift for those wishing to practice mindfulness.
Pros
- Easy-to-follow daily exercises
- High-quality, large-sized cards
- Portable and travel-friendly
Cons
- May not be suitable for all ages
- Not as visually appealing as the jar version
- Slightly overpriced for what it is
The Embracing Mindfulness 31 Day Challenge Cards are a great way to incorporate mindfulness into your everyday routine. Each day, you simply pick a card and follow the exercise to improve your ability to stay present, reduce stress, and improve your overall well-being.
The cards themselves are larger than typical playing cards and have unique designs on the reverse side. They come in a rustic box that’s easy to carry with you. One downside is that they may not be suitable for younger users or those who are new to the concept of mindfulness.
8. Cats Against Anxiety Cards
Perfect for your favorite mindful cat lover, these cards are a delightful and useful tool for boosting self-esteem and easing stress, making them an excellent gift for anyone in need of a mindfulness boost.
Pros
- Quick and easy exercises to improve mood
- 50 different powerful techniques and uplifting messages
- Portable wallet-sized cards for on-the-go use
Cons
- Smaller size might not work for everyone
- Not as durable as some other card decks
- Limited to cat images and messages
The Cats Against Anxiety Cards feature 50 different techniques and uplifting messages, along with adorable cat images. There’s always something new to try or a heartwarming message to brighten your day.
The wallet-sized cards make it super easy for to take them everywhere you go. Whenever you’re feeling stressed or anxious, you can simply pull out a card at random and find an exercise or message to help you refocus and feel better. Although it should be obvious from the box and name of the product, remember — these cards are specifically geared towards cat lovers, so if you’re more of a dog person or looking for more variety in the images and messages, this might not be the ideal choice for you.
9. Sensate Relaxation Device
This Sensate Relaxation Device is worth considering if you’re searching for a high-end, cutting edge gift that promotes calm and stress resilience.
Pros
- Provides instant relaxation in a short amount of time
- Builds the body’s resilience to stress by conditioning the vagus nerve
- Safe and comforting to use due to the patented infrasonic technology
Cons
- Price might be steep for some budgets
- May not work effectively for everyone
- App-related complaints by a few users
The Sensate Relaxation Device claims to provide relaxation within just 10 minutes. The device works by gently stimulating the vagus nerve through non-invasive sound resonance on the sternum.
The only downside? The price of the Sensate Relaxation Device is quite steep. There have also been some reports of difficulty with the accompanying app. However, that’s a small price to pay for improved sleep quality, focus, and overall well-being.
10. Body Restore Shower Steamers Aromatherapy
These shower steamers are the perfect way to relax after a long day, providing a luxurious self-care experience with a dreamy lavender scent.
Pros
- Dreamy lavender essential oil for relaxation
- Luxury self-care experience with natural essential oils
- Excellent gift idea for various occasions
Cons
- Slightly oversized packaging
- Shower floor staining
- May not last for multiple showers
The Body Restore Shower Steamers Aromatherapy pack makes your shower feel like a spa retreat, helping you unwind and decompress after a tiring day. The steamers come individually wrapped, so they are perfect for surprising friends and loved ones on special occasions.
One small downside to be aware of is that these steamers may leave a residue on the shower floor, which requires a little scrubbing for removal. Not a dealbreaker, but good to know in advance.
Each steamer is designed to provide a single-use, indulgent experience. The Body Restore Shower Steamers are perfect for an at-home, luxurious self-care experience that envelops you in the calming scent of lavender.
11. BYART Shower Steamers Aromatherapy
These shower steamers are a fantastic choice for adding relaxation and stress relief to your daily routine.
Pros
- Variety of scents
- Easy to use
- Great as a gift
Cons
- Some scents are not strong enough
- May feel a bit cheap
- Could be more long-lasting
The BYART Shower Steamers Aromatherapy pack includes a nice variety of essential oil scents to choose from. Using them is simple – just place one on the shower floor and let the hot water and steam work their magic. Plus, the packaging is lovely, making it a thoughtful gift for friends or family members who may need some relaxation.
If you’re looking for a way to upgrade your showers with the addition of soothing aromas, the BYART Shower Steamers Aromatherapy pack is a great place to start.
My mindfulness practice kicked off in 2016 with a ten-day silent retreat. Since then, I’ve read dozens of books about mindfulness and completed hundreds of hours of meditation. Thinking about what makes humans happy, calm, and peaceful is endlessly fascinating to me.