The best mental health subscription boxes include TheraBox and Introverts Retreat. What is a mental health box? These monthly deliveries range from therapist-backed exercises to self-care activities and mindfulness journaling.
If you’re looking for a mental wellness box, the first thing you want to decide is this: are you looking for a monthly reminder for self-care, or are you looking for therapist designed activities? For therapist-designed activities, go with TheraBox. For self-care, consider options like Hopebox or Mindful Souls.
See more details on each of our recommended mental health subscription boxes below.
Best Mental Health Subscription Boxes
If you’re looking for a quick answer, here are the top mental health subscription boxes with the best mix of value and quality. Each has dozens of happy customers—if you pick one of these, you’ll be happy.
|
Best for Mental Health
|
Best for Mindfulness
|
|
Primary Rating:
4.8
|
Primary Rating:
4.6
|
|
$39.99
|
$39.97
|
|
Description: With thousands of positive reviews, TheraBox is widely loved by customers and has a unique story to tell: each box is curated by therapists to promote wellness. This makes it the ideal box for mental health and self care. |
Description: If you’re looking for a more spiritual angle to your practice, consider Mindful Souls. Each Mindful Souls box includes 6-8 hand-picked items, like crystal jewelry, raw crystals, aromatherapy, affirmation cards and more. |
If you’re looking for a more spiritual angle to your practice, consider Mindful Souls. Each Mindful Souls box includes 6-8 hand-picked items, like crystal jewelry, raw crystals, aromatherapy, affirmation cards and more.
For a deep-dive into all the options, read on below.
1. TheraBox
With thousands of positive reviews, TheraBox is widely loved by customers and has a unique story to tell: each box is curated by therapists to promote wellness. This makes it the ideal box for mental health and self care.
- Designed by therapists
- Research-inspired therapeutic activities to wire your brain for more calm
- Guaranteed value of $120+ per box
- Some items, like skincare products, can get repetitive
Who It’s For: TheraBox is “the ultimate self care subscription box.”
Summary: Not only is it designed by therapists – ensuring a meaningful inclusion of products each month – but the thousands of positive reviews show this box has resonated big time with customers. Each TheraBox includes a “research inspired therapeutic activity to wire your brain for more joy.” And each month, you receive six to eight self-care “wellness goodies” to enhance calm. Usually, the goodies have to do with aromatherapy, natural bath, body and skincare products, and other lifestyle products. Each box includes a retail value of over $120.
TheraBox Review: “I really enjoy getting a little reminder to slow down and take care of myself. This is a great subscription box. – Julie I.”
Further reading: If you’re considering TheraBox, check out our overview of exactly what comes in each TheraBox here.
2. Introverts Retreat Box
For those who'd rather spend the day alone—and whose biggest nightmare is someone knocking at the door, disturbing their peace—Introverts Retreat is designed for you. With a novel, a candle, snacks and drinks, each box has everything you need to recharge by yourself.
- Perfect for helping introverts recharge
- Choose your own novel genre and beverage
- Includes a book, candle, bath salts, snack, & beverage
- Novels are a mainstay of this box, so if you're not a big reader, it's probably not for you
Summary: As an introvert, you need more moments of calm and recharging than others. This box is all about helping you give yourself permission to stay home and take care of yourself.
Each month, you’ll receive items like books, candles, bath salts, scented soaps, small-batch handmade snacks, and more. The perfect gift for yourself or the introvert in your life. Gift a single box or a 3, 6, or 12 month subscription.
Introverts Retreat Box Review: “Got 3 months for my mom, she was delighted with everything inside (and of course took plenty of photos to show off to her sisters). A fun experience!” – Ellyse B.
3. Hopebox
Hopebox includes 10+ items like in each seasonally-themed box, curated to inspire hope. Items include books, aromatherapy, jewelry, candles, snuggle buds, organic soaks, scrubs, masks, and more.
- Hopebox regularly curates new boxes, so you always have something new to open
- Customers say "It’s like a giant hug that shows up at your doorstep!"
- Diverse items, from aromatherapy to snuggle buds
- Occasionally includes religious items, so it may not be ideal for people of all beliefs
Summary: Perhaps the perfect mental health gift box, Hopebox includes high-quality books, aromatherapy, jewelry, candles, snuggle buds, organic soaks, scrubs, masks, and more. Each item is carefully selected. These mental wellbeing products come from talented artisans who have their own stories of hope and renewal. Products are vegan and cruelty free. Each Hopebox includes 10+ items and a personal message of hope.
Hopebox Review: “I loved it! I love the variety of fun things to pamper myself.” – Audrey W.
4. Bath Bevy
What says "self care" more than an ultra-relaxing bath? A subscription to Bath Bevy is a commitment to take time for yourself at least once a month. You'll get handmade bath and body products shipped right to your door, like bath bombs, bubble bath, bath salts, soap scrubs, and more. Each box includes 5-7 items.
- High-quality, luxurious products
- Products are organized by monthly themes
- Memorable scents
- If you're not a bath person, it probably isn't for you (although there is a "Tubless" box for shower-lovers)
Summary: A proper wellness routine means taking care of your body. For those times when all you need is an ultra-relaxing bath, Bath Bevy is the subscription box for you. They curate handmade bath and body products, helping you discover relaxing new products and shipping them right to your door. Common items include bath bombs, bubble bath, bath salts, soap scrubs, and more. Each box includes 5-7 items.
Bath Bevy Review: “I look forward to this box every month. My mail lady(who now subscribes) even brings this box to my door because it smells soooo good. The quality of the bath bombs are great and for the first time I have tried a “tea bag” bath and it was so relaxing. I love the bath salts and the have the greatest smell that lasts a long time. This is a box I will keep getting.” – Meghan E.
5. Mindful Souls
If you’re looking for a more spiritual angle to your practice, consider Mindful Souls. Each Mindful Souls box includes 6-8 hand-picked items, like crystal jewelry, raw crystals, aromatherapy, affirmation cards and more.
- Comprehensive holistic wellness tools including gemstone jewelry and aromatherapy products
- A bargain each month, with 6-8 self-care products worth over $100
- Ethically-sourced items, shipped promptly with clear instructions
- Some competing boxes include more items
Summary: If you’re looking for a more spiritual angle to your wellness practice, Mindful Souls may be one to consider. Their boxes are designed to ease people into easy-to-use tools for their spiritual practice. Each Mindful Souls box includes 6-8 hand-picked items, like crystal jewelry, raw crystals, aromatherapy, affirmation cards and more. Each box also includes instructions on how to use these tools, and descriptions of each. They bill themselves as being “almost like having a spiritual mentor with you.”
Mindful Souls Review: “This box is my favorite. I find myself wearing the jewelry, displaying the crystals, and just overall excited to see what comes next.” – Robin D.
Further reading: If you’re considering the Mindful Souls box, check out our overview of exactly what comes in each Mindful Souls box here.
6. Aster Skincare Box
Does feeling good about how you look boost your mood? That's what Aster Skincare is all about: high-antioxidant, anti-aging skincare products. Each box comes with 5-6 products like gel face cleansers, floral gel toners, day cream, rejuvenating oil face serum, body oil, and night eye serum.
- Cruelty-free, organic, 100% vegan, fresh, and handcrafted
- No synthetic materials or fragrances
- Perfect gift for vegans, vegetarians and fans of natural skincare and beauty products
- Some customers who've only used synthetic products before are surprised at the smell of the organic products
Summary: Think of Aster Skincare as a mental health self care box: taking care of your body often helps with taking care of your mind. The focus of these boxes is on high-antioxidant, anti-aging skincare products. There’s no synthetic ingredients or fragrances, and all products are vegan, natural, and cruelty-free. Each box comes with 5-6 products like gel face cleansers, floral gen toners with pomegranate extract, day cream, rejuvenating oil face serum, body oil, and night eye serum.
Aster Skincare Subscription Box Review: “My boyfriend got this for me for Valentine’s, he knows how much I love skincare. My favorite products in the box were the strawberry body oil and peach face wash. Both smell HEAVENLY and my skin felt amazing! Will order the next box once I run out.” – Mikaela L.
7. 180° Box
With a new theme and diverse products each month, the 180° box includes items ranging from beauty to home décor to healthy treats. 6-9 full-size self-care items in each box.
- $150+ in value in each box
- Thoughtful curation and themes each month
- High-quality, useful items
- Excellent 'generalist' box but if you want consistent shipments of one category of item, this isn't ideal
Summary: Ready to give yourself (or someone close to you) the gift of self love and wellness? This box contains 6-9 full-size selfcare and lifestyle items at a value of $150+ each month, each one designed to remind you to take a break and enjoy the journey of each day. The perfect gift box. Items include mood boosting products, spa, bath and body, lifestyle, home goods, treats, beauty, and more.
180° Box Review: “This has to be one of my most favorite subscription boxes! Not only is the owner one of the sweetest souls I ever met, she has the best customer service! And this subscription box is packed full of unique items you will not find in any other subscription. I absolutely LOVE this box!!” – Sarah S.
8. Spiritual Goodies Box
Spiritual Goodies is a "magical self-care box" intended to guide you through your spiritual journey and provide healing and positive energy with products, rituals, meditations and simple practices.
- Diverse items including crystals, aromatherapy, ritual items, jewelry, clothing, healing body products
- Features insights from a different spiritual teacher each month
- All products are cruelty-free
- Some items require follow-up (like printing a PDF workbook)
Summary: The Spiritual Goodies box aims to uplift your spirit and enhance your personal development with 5-7 quality spiritual items monthly. Common items included are crystals, aromatherapy, spiritual growth tools, ritual items, jewelry, clothing and more. Each month’s box is themed and comes with an affirmation to focus on for the month.
Spiritual Goodies Box Review: “Just received my moon themed box. oh my god…..I loved everything. The crescent moon dream catcher is so beautiful and a great addition to my meditation space. I have already used some of the stickers in my planner and set up the wooden mood board with the current phase so I can keep track. Also I love the 2 crystals!! I can’t wait to see what you come up with next month.” – Sarah C.
9. Paradise Delivered
The concept behind Paradise Delivered is this: imagine a tropical vacation; now, imagine turning that into a spa-inspired staycation in the comfort of your home. Each Paradise Delivered box includes 7-8 full-sized, hand selected, vacation-inspired products every month: bath and beauty products, fashion accessories, books and more.
- Every box has a $200+ retail value
- Unique box themes ("inspired by tropical vacations around the world")
- A spa-inspired staycation in the comfort of your home
- Some customers have commented that the products don't always fit the themes
Summary: Mental health break, anyone? Each Paradise Delivered box is thoughtfully designed to warm the soul and provide a much-needed mental break with 7-8 tropical vacation-inspired products.
Spiritual Goodies Box Review: “I’m very happy with the quality and look of these products. I renewed for another three months. The Paradise Box set is a fun tropical surprise for those who love island-culture and the feel of the beach.” – Carmen G.
Currently Out of Stock
Goddess Provisions
With 1800+ reviews and 17000+ sales, you can't go wrong with Goddess Provisions. Each monthly box includes 5-7 products (total value $80-$100) including a mix of crystals, aromatherapy, natural beauty products, superfood snacks & spiritual tools.
- All the products are vegan, cruelty-free and natural
- The boxes are often curated around a theme, like “Sacred Cycles"
- Thousands of happy customers
- As of December 2023, boxes are no longer freshly curated, so long-term subscribers will eventually get repeat items
With 1800+ reviews and 17000+ sales, the Goddess Provisions Box is one of the most popular spiritual subscription boxes available.
Summary: You won’t get much better than Goddess Provisions if you’re looking for creative items to fuel your spiritual journey each month. The boxes are curated around a monthly theme. The reviews are full of raving fans who talk about how packed with value these boxes are (“I think it’s rare to get a full deck of oracle cards in a $33 box”). Each monthly box includes 5 to 7 full-size products (total value $80-$100). Typically included are a mix of crystals, aromatherapy, natural beauty products, superfood snacks & spiritual tools.
Goddess Provisions Review: “Absolutely LOVE Goddess Provisions! It has greatly increased my supply of witchy things- every month me and my daughter look forward to opening it together and I’m always happy with the things they pick each month. It is definitely worth the cost each month for how much we get!” – Margaret S.
Loti Wellness
Who It’s For: It’s for you if you’re most drawn to therapeutic, scientific explorations in your wellness practice.
Summary: Loti Wellness is a mental wellness subscription box put together using research based in positive psychology and psychotherapy, with the goal of helping you choose joy and nurture wellness. Each box from Loti Wellness contains 5-7 wellness products to remind you to take the time for self-care. Every month you’ll also get therapeutic activities and guided materials, connected to the monthly theme. Common items in each box include a mix of natural bath and body, skincare, candles, aromatherapy, journals and more.
Loti Wellness Review: “Just loved everything in the box, can’t wait to try everything. It’s like opening a Christmas present.” Joanne J.
My mindfulness practice kicked off in 2016 with a ten-day silent retreat. Since then, I’ve read dozens of books about mindfulness and completed hundreds of hours of meditation. Thinking about what makes humans happy, calm, and peaceful is endlessly fascinating to me.