Our full selection of articles exploring meditation.
Wondering what it’s like to go on a meditation retreat, and if it’s worth it? When I went on a meditation retreat in 2016, I had no idea what to expect. The retreat I joined was a 10-day silent meditation retreat. It’s possible to do a shorter retreat of a single weekend, or even a…
As mindfulness meditation has skyrocketed in popularity in the 21st century, it’s caused a reckoning among many religious groups that have been promoting their own forms of meditation for centuries. Christianity, for example, has meditation traditions going back hundreds of years, which would today be recognized as meditative prayer and contemplation. Many Christian traditions have…
