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When Stress Starts to Take Over, Try The STOP method
Stress finds its way into everyone’s life. When it does, how do you manage? My humble answer: Not too well. Despite writing about mindfulness, having attended a 10-day silent retreat, and possessing an off-and-on relationship with meditation, I continue to be at the whim of external circumstances. Right now, I’m going through a season of this kind of stress….
The 9 Best Wellness Subscription Boxes for 2022
Top-rated wellness subscription boxes include TheraBox, Loti Wellness, Bath Bevy, Aster Skincare, and Goddess Provisions. A wellness box commonly includes items like scented candles, journals, bath salts, and incense to remind you to take care of yourself. Wellness boxes make the perfect treat for yourself, or a thoughtful gift for a friend or family member….
The 13 Best Witchy Subscription Boxes for 2022
Top witchy subscription boxes include Owl and Moon Apothecary, Tamed Wild, and WEvolve. Common items include crystals, earth medicine products, books, tarot cards, and other witchy and spiritual tools. Read on for a comparison of each to see which is right for you. Witchy subscription boxes can make the perfect gift for that friend or…
